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Set Goals

  • Set Goals

    Same goal, 5 New ways

    So your goal for 2015 is to lose weight. You really want this to be the year you get this in control once and for all. Well girl, no worries I’ve got your back. Kick crash dieting and weight loss cleanses to the curb and…

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  • Set Goals

    What are your FUN resolutions this year?

    A note before you dive feet first into New Years resolutions that call for a super strict diet plan to lose your “holiday weight” before summer: Fuck the status quo Fuck juicing and weigh ins and meal plans Fuck diets in the guise of lifestyle…

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  • Set Goals

    Need to make your New Years Resolutions stick?

    If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much. -Jim Rohn- When creating New Years resolutions forΒ 2015 isn’t it justΒ so easy to get caught up in creating a…

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  • Cherries
    Set Goals

    What Does HEALTH Mean To You?

    What does the word health mean to you? How do you imagine living out a healthy lifestyle? How do you imagine living out your ideal healthy lifestyle? You get to choose how you live your life. You’re the boss. You might not realize it, but…

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