Sometimes it’s hard to know where diet rules end and healthy habits begin.
My goal is to make healthy habits and self-care both simple and sustainable.
Because let’s be real you’ve got better things to do than count calories.
"Something wicked (awesome) this way comes"
- Billy Shakes aka William Shakespeare
And they will be slowly rolling out over the next month or two but if you're nosy 👃 ( same!) and want to be the first to get all the details you need to get your buns on my email list.
I've got BIG things planned for the next few months and if you're here reading this, that tells me you're ready to dismantle diet culture and feel damn good doing it but also that you'll really dig the magic I've got up my sleeve.
It's not called the V.I.P(eas). for nothing. Get first dibs on every workbook, worksheet, hella generous pricing on all new offers and access to be on a sounding board for all that Invoking Joy will become.
So, whaddya think?
When you sign up you'll also get a copy of the Creating Habits Workbook. These are the exact steps I take each time I feel like 💩 and need to recenter. You'll get printable worksheets to fill out and drill down to the all important Why behind you goal and trackers to record your progress along the way. It's simple, actionable and totally rinse-wash-repeatable.