Start here: You are enough
This week is brought to you by the letter C. C stands for cookies as in "Have Your Cookies And Eat Them Too". What's that you ask? Well here's a peek at the intro:
You are enough. You are enough. You are enough.
Let me say it one more time. You are enough. Girly, you are enough exactly as you stand before me reading these words. Right now, here in this moment. You. Are. Enough. You are perfect as you are.
You are whole and gorgeous and worthy.
You deserve the best. You deserve happiness. And you deserve them now exactly as you are as you stand before me reading these words.
You don't need to lose weight. To dress a certain way, eat a certain way, act a certain way, be a certain way.
You don't need to work out for X hours each week or eat Y amount of calories. You don't need to weigh a certain number or fit into a specific pant size. You don't need to apologize when the only thing you've done is simply show up in this skin you were given. You don't need to apologize for being here, for being present, for being visible. You are not a monster, ogre or troll. You are a human freakin' being. And darling, you are worthy. You are MORE than enough.
I want you to know right here, right now I will never ever ever ever help you become any less of the person you came to me as.
In fact, I will only help you become more of the incredible soul that came to me that day, hands up in surrender saying I am fed up and hungry, I need help.
I will help you see you are enough. I will help you see you are worthy. I will help you glow with pride, strut with confidence and speak up so that you are heard. I want you to be seen. I want you to be welcomed with open arms. By others, and most importantly,
I want what the thoughts you believe and the words you speak to be in complete harmony.
Let me say it again. You are worthy. You are enough. And the only thing you will become after this day is bigger and brighter. A force to be reckoned with.
Let's fucking do this,